Hemorrhoids treatment at home

Hemorrhoids are a common disease whose symptoms cause discomfort, as a result of pressure on the blood vessels, and other symptoms include itching around the anal area, swelling, and bleeding, but fortunately hemorrhoids can be treated at home by ways that include foods, drinks and lifestyle changes to a healthy lifestyle to help in treatment .

Treatment of hemorrhoids at home

There are many effective methods that can be followed in the treatment of hemorrhoids at home, including:

• One of the first tips that is recommended when wanting to treat external hemorrhoids at home is ice, because it helps to shrink blood vessels, reduce swelling and relieve pain immediately.
• In order to treat hemorrhoids at home using ice, place an ice pack or a piece of partially melted ice wrapped in a cloth directly on the affected area for ten minutes, provided this is done several times a day until the symptoms and pain caused by hemorrhoids appear
• . Lemon juice nutrients that help treat hemorrhoids. 
• To use lemon to treat hemorrhoids at home, soak cotton balls with fresh lemon juice and apply it to the affected area. At first, there will be a slight tingling or burning sensation, but after a while the pain will gradually subside.
• Alternatively and in order to treat internal hemorrhoids at home, you can put half a lemon in a cup of hot milk and drink it, and repeat this every three hours for best results, and you can mix half a teaspoon of each lemon juice, ginger juice, mint juice and honey together. Use the mixture once Daily.
• Hemorrhoids treatment with olive oil: olive oil has anti-inflammatory and antioxidant properties and is mainly used to treat external hemorrhoids at home. It helps increase the elasticity of blood vessels, which in turn helps reduce inflammation and shrink the size of swollen blood vessels in the anal canal.
• How to treat hemorrhoids at home with olive oil is as follows:

1. Using a tablespoon of olive oil daily helps reduce inflammation. 
2. The presence of monounsaturated fats in olive oil improves the function of the excretory system.
3. Extracting the juice from some plum leaves and adding it to olive oil and applying this mixture on the area affected by hemorrhoids relieves pain and swelling.

Methods of treating hemorrhoids at home 

1- Getting an abundant amount of fiber helps reduce pressure on hemorrhoids by softening stool and facilitating its passage, thus reducing bleeding, varicose veins and infections, in addition to reducing irritation caused by cutting Small stools sticking around the blood vessels. 

Among the most important sources of fiber:

• natural sources of fiber-rich foods such as broccoli, beans, wheat, oat bran, whole grains and fresh fruits.
•  Fiber supplements are also a source of it, and it is important to get plenty of fluids with increased amounts of fiber.
•  It is usually recommended to gradually add fiber to the diet to avoid bloating or gas formation. The daily ration can be gradually increased until reaching an average of 25-30 grams of fiber per day. Know how much fiber is available in supplements or packaged foods, you can read the label for nutritional contents Installed on the box

2- A sitz bath or a warm plunge pool helps improve blood flow and relax the muscles around the anus, especially the internal anal sphincter.

 The immersion procedure is performed by sitting, soaking the anal area with warm water for 10-15 minutes. minutes and repeating this at a rate of two to three times a day. The seat bath can be obtained by buying it from pharmacies, or using a bathtub filled with warm water at home, with the need to pay attention not to add soap or any other materials in the warm water; Except baking soda helps relieve itching if added to warm water. 

Exercise

There are many tips that can be followed to treat hemorrhoids at home, most notably the following: 

• regularly, which facilitates digestion and prevents constipation.
• Avoid rubbing or rubbing the area, as this can damage the skin, irritate and increase itching.
• Wear soft, loose-fitting cotton clothing that keeps the area ventilated and reduces moisture.
• Not sitting for long periods and if necessary it is recommended to move at least five minutes for every hour of sitting.
• Adopting soft pillows and seats instead of hard pillows in an effort to reduce the swelling of hemorrhoids and prevent new forms of hemorrhoids from forming.
• Bathing in warm water, which contributes to temporary pain relief. 
• Experimenting with preparing a mixture of Epsom salt and glycerin, and applying it directly to the hemorrhoids area in order to relieve its pain, and despite the lack of knowledge of this, doctors advise that, and this mixture is prepared by mixing two tablespoons of English salt with two tablespoons of glycerin, and put the mixture on a piece of gauze to be Apply it on the affected area for 15-20 minutes, and repeat every four to six hours until the pain subsides. 
• Applying aloe vera gel to the hemorrhoids area, although there is no research supporting the benefits of aloe vera in calming hemorrhoids, doctors advise using creams containing only aloe vera extract without other additives to soothe hemorrhoids, due to the anti-inflammatory properties of aloe vera that have shown positive results in treating hemorrhoids. . 
• The best thing to do when you feel the need to defecate is to fulfill this need and go to the toilet directly, as the process of holding the stool and delaying defecation may cause the stool to push up and thus create more pressure on the intestines. .
• To facilitate the process of excretion, one can take a squatting position, or resort to a position in which the knees are raised, such as sitting with a small table under the feet, which stimulates and facilitates bowel movement 
• . Commit to cleaning the anus by patting it instead of wiping it with wet towels, and avoiding the use of perfumed and dry toilet paper, to avoid irritating the area. 

These were some methods of treating hemorrhoids at home that can be applied to reduce the effects of hemorrhoids. You can also seek advice from Adam's website by talking with a specialized clinical pharmacist to prescribe the medication that suits your condition.